Bacon-Wrapped Dates recipe - 45 calories
Ingredients:
1 (10 ounce) package pitted dates
1/2 lb bacon, sliced into quarters
Preparation:
1. Microwave the bacon for about 2 minutes (until partially cooked, but not browned).
2. Wrap each date with a strip of bacon and secure with a wooden toothpick.
3. Broil on low for about 3 minutes, turn the dates, and continue broiling for 3 to 4 minutes longer (or until browned).
4. Drain on paper towel and serve warm.
Servings: 40 dates
Nutritional information for one serving:
Calories: 45
Calories from fat: 23
Total fat: 2.6g
Cholesterol: 3mg
Total carbs: 5.4g
Protein: 0.8g
Photo credit: GaylaJ
Technorati tags: recipe, cooking, diet, calories, bacon wrapped dates, appetizer, Spanish
