Baked Zucchini recipe - 114 calories
Ingredients:
4 medium zucchini
2 tablespoons Parmesan cheese
1/2 cup shredded cheese
1 tablespoon butter
1/2 teaspoon crushed garlic
ground black pepper, to taste
salt, to taste
Preparation:
1. Slice the zucchini lengthwise and score diagonally across the top of zucchinis.
2. Place in a baking dish.
3. Baste with melted butter and garlic, sprinkle with cheese and season with salt and pepper to taste.
4. Bake in a moderately hot oven for about 15-20 minutes (or until tender and crisp).
Servings: 4
Nutritional information for one serving:
Calories: 114
Calories from fat: 66
Total fat: 7.4g
Cholesterol: 18mg
Total carbs: 8g
Fiber: 2.2g
Protein: 6.2g
WW points: 2
Photo credit: kiwidutch
Technorati tags: recipe, cooking, diet, calories, baked zucchini, side dish, vegetable, vegetarian
