Lychee Salsa recipe - 49 calories
Ingredients:
2 cups fresh or canned lychee fruits (pitted, peeled and diced)
1/2 jalapeno pepper, minced
1/4 cup red bell peppers, diced
1 clove garlic, minced
1 tablespoon sweet onions, minced
1 tablespoon fresh cilantro or parsley, minced
3 teaspoons olive oil
1 tablespoon fresh squeezed lime juice
salt and pepper, to taste
Preparation:
1. Combine all the ingredients together.
2. Cover tightly and refrigerate at least 3 hours (or overnight).
3. Serve with your favorite chips or on top of grilled fish, chicken, or pork.
Servings: 8
Nutritional information for one serving:
Calories: 49
Calories from fat: 17
Total fat: 1.9g
Cholesterol: 0mg
Total carbs: 8.6g
Protein: 0.5g
Photo credit: NoraMarie
Technorati tags: recipe, cooking, diet, calories, lychee, fruit, salsa, appetizer
This is perfect this salsa will add beautiful flavor and color to any chicken or fish dish. I usually make a mango salsa but am going to give this a try!