Spicy Garlic Shrimp recipe - 165 calories
Ingredients:
12 shrimp (deveined, tails left intact)
2 garlic cloves (crushed)
1/4 teaspoon red pepper flakes
2 tablespoons olive oil
2 teaspoons lemon juice
1 teaspoon lemons, zest of
1 teaspoon steak seasoning
1 tablespoon fresh parsley (chopped)
Preparation:
1. Heat a large skillet over medium heat.
2. Add olive oil, then garlic, red pepper flakes, and shrimp.
3. Season with steak seasoning (or salt and pepper) to taste.
4. Cook shrimp about 3 minutes (or until just pink).
5. Toss with lemon zest, juice, and chopped parsley.
6. Move the shrimp to a serving platter (leaving the garlic cloves in the pan).
Servings: 2
Nutritional information for one serving:
Calories: 165
Calories from fat: 127
Total fat: 14.2g
Cholesterol: 54mg
Total carbs: 2.2g
Protein: 7.6g
Photo credit: Bergy
Technorati tags: shrimp, garlic, recipe, seafood, cooking, diet, calories, spicy, appetizer, main dish
