
<?phpxml version="1.0" encoding="utf-8"?>
<rss version="2.0" 
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
>
<channel>
<title>Re-ci-pigg / kanthony39us / Upcoming Recipes</title>
<link>http://www.recipigg.com</link>
<description>Recipigg Social Site for Recipe Lovers</description>
<pubDate>Mon, 08 Dec 2008 06:32:45 -0500</pubDate>
<language>en</language>
<item>
<title><![CDATA[Mexican Recipes - Mexican Casserole Recipe]]></title>
<link>http://www.recipigg.com/NorthAmericaRecipes/Mexican_Recipes_-_Mexican_Casserole_Recipe-1/</link>
<comments>http://www.recipigg.com/NorthAmericaRecipes/Mexican_Recipes_-_Mexican_Casserole_Recipe-1/</comments>
<pubDate>Mon, 08 Dec 2008 06:32:45 -0500</pubDate>
<dc:creator></dc:creator>
<category>North America Recipes</category>
<guid>http://www.recipigg.com/NorthAmericaRecipes/Mexican_Recipes_-_Mexican_Casserole_Recipe-1/</guid>
<description><![CDATA[Very tasty mexican casserole recipe the wholefamily will love.Mexican Casserole1 lb ground beef1 medium onion; chopped1 can cream of mushroom soup1 can cream of chicken soup1 can enchilada sauce1 small bottle taco sauce1 bag of cheese doritos2 cup cheddar cheese; gratedSaute meat and onion. Drain. Mix soups and sauces with meat. Layer chips, soup/meat mix and cheese in a 2 qt casserole dish. Repeat layers. Bake at 350 for 30 minutes, uncovered.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[South Beach Diet Cheesy Baked Ziti]]></title>
<link>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Cheesy_Baked_Ziti/</link>
<comments>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Cheesy_Baked_Ziti/</comments>
<pubDate>Fri, 03 Oct 2008 15:35:51 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Cheesy_Baked_Ziti/</guid>
<description><![CDATA[Very tasty South Beach Diet Baked Ziti<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Mexican Chicken and Rice]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Mexican_Chicken_and_Rice/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Mexican_Chicken_and_Rice/</comments>
<pubDate>Thu, 04 Sep 2008 12:01:44 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Mexican_Chicken_and_Rice/</guid>
<description><![CDATA[1 package- Tyson Time Trimmers diced (cubed) chicken1 can- Diced Tomatoes w/ green chiles (14.25 oz)1 cup uncooked riceI can't believe it's not butter sprayHeat up the chicken in a frying pan. I use NO oil! After the chicken is warmed set it aside. Spraythe frying pan with 10 (or so) sprays of I Can't Believe It's Not Butter spray. Saute the rice untilit's golden brown. While the rice is browning, drain the tomatos (but save the liquid). Addenough water to the tomato liquid to equal 1 cup. After the rice is browned, add all theingredients to the pan. Stir and wait for it to boil. After it boils, turn down the heat and simmerfor 20 mintues, or until the rice is cooked.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[South Beach Diet Beef Kushisashi]]></title>
<link>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Beef_Kushisashi/</link>
<comments>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Beef_Kushisashi/</comments>
<pubDate>Thu, 04 Sep 2008 11:59:37 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Beef_Kushisashi/</guid>
<description><![CDATA[1/2 cup soy sauce1/4 cup chopped green onions and tops2 tablespoons sugar substitute1 tablespoon canola oil1-1/2 teaspoons cornstarch1 clove garlic, pressed1 teaspoon grated fresh ginger root2-1/2 pounds boneless beef sirloin steakRecipe DirectionsBlend soy sauce, green onions, sugar, oil, cornstarch, garlic, and ginger in smallsaucepan. Simmer, stirring constantly, until thickened, about 1 minute; cool.Cover and set aside. Slice beef into 1/8-inch-thick strips about 4 inches long and1-inch wide. Thread onto bamboo or metal skewers keeping meat as flat aspossible; brush both sides of beef with sauce. Place skewers on rack of broilerpan; broil to desired degree of doneness.Serves 10-12 for appetizers<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[South Beach Diet Tamale Pie]]></title>
<link>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Tamale_Pie/</link>
<comments>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Tamale_Pie/</comments>
<pubDate>Thu, 04 Sep 2008 11:54:34 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Tamale_Pie/</guid>
<description><![CDATA[A great low fat mexican dish that the whole family will love.<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Biggest Loser Delicious Chicken Salad]]></title>
<link>http://www.recipigg.com/DietRecipes/Biggest_Loser_Delicious_Chicken_Salad/</link>
<comments>http://www.recipigg.com/DietRecipes/Biggest_Loser_Delicious_Chicken_Salad/</comments>
<pubDate>Mon, 01 Sep 2008 09:05:03 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Biggest_Loser_Delicious_Chicken_Salad/</guid>
<description><![CDATA[Biggest Loser Diet - Biggest Loser Delicious Chicken Salad Recipe.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Biggest Loser Fast Food Burger]]></title>
<link>http://www.recipigg.com/DietRecipes/Biggest_Loser_Fast_Food_Burger/</link>
<comments>http://www.recipigg.com/DietRecipes/Biggest_Loser_Fast_Food_Burger/</comments>
<pubDate>Mon, 01 Sep 2008 09:01:56 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Biggest_Loser_Fast_Food_Burger/</guid>
<description><![CDATA[From the Biggest Loser reality show this Biggest Loser Fast Food Burger is an excellent choice.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[South Beach Diet Beef Enchiladas]]></title>
<link>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Beef_Enchiladas/</link>
<comments>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Beef_Enchiladas/</comments>
<pubDate>Mon, 18 Aug 2008 09:51:41 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/South_Beach_Diet_Beef_Enchiladas/</guid>
<description><![CDATA[Healthy and tasty South Beach Diet Recipe4 medium tomatoes, seeded and chopped (about 2 cups)2 medium red onions, chopped (about 2 cups), divided1 medium red or green bell pepper, chopped (about 1 cup)3 tablespoons of red-wine vinegar1 pound lean ground beef1 can (4 ounces) chopped green chilies, undrained4 teaspoons of chili powder1 can (15 ounces) crushed tomatoes8 whole wheat tortillas, warmed1/2 cup shredded Monterey Jack cheeseDirectionsIn a small bowl, combine fresh tomatoes, 1 cup of onions, bell pepper, and vinegar. Coverwith plastic wrap and let stand for 30 minutes.In a large skillet, cook beef over medium-high heat, stirring, until no longer pink, about 10minutes. Using a slotted spoon, place beef on a paper towel-lined plate. Wipe out skillet.Preheat oven to 400 F. Spray skillet with cooking spray. Add remaining onions, saut? overmedium heat for 3 minutes. Add chilies and chili powder; cook, stirring, for 2 minutes. Addbeef and crushed tomatoes. Simmer, stirring occasionally, for 15 minutes.Spray a large baking dish with cooking spray. Spoon filling down center of each tortilla.Roll up tortillas; place them seam-side down in prepared dish. Spoon fresh tomato mixtureover tops and sprinkle with cheese. Bake tortillas for 10 minutes. Serve immediately.Serves 4<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[South Beach Diet California Chicken]]></title>
<link>http://www.recipigg.com/DietRecipes/South_Beach_Diet_California_Chicken/</link>
<comments>http://www.recipigg.com/DietRecipes/South_Beach_Diet_California_Chicken/</comments>
<pubDate>Mon, 18 Aug 2008 09:48:02 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/South_Beach_Diet_California_Chicken/</guid>
<description><![CDATA[Easy to make South Beach Diet Recipe<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Seven Layer Dip]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Seven_Layer_Dip-1/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Seven_Layer_Dip-1/</comments>
<pubDate>Sun, 03 Aug 2008 10:16:38 -0400</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Seven_Layer_Dip-1/</guid>
<description><![CDATA[Healthy and easy to make seven layer dip.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Chili Cheese Cornbread]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Chili_Cheese_Cornbread/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Chili_Cheese_Cornbread/</comments>
<pubDate>Sun, 03 Aug 2008 10:13:34 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Chili_Cheese_Cornbread/</guid>
<description><![CDATA[Great Weight Watchers recipe the whole family will love.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Red Lobster Cheddar Bay Biscuits]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Red_Lobster_Cheddar_Bay_Biscuits/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Red_Lobster_Cheddar_Bay_Biscuits/</comments>
<pubDate>Sun, 03 Aug 2008 10:08:23 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Red_Lobster_Cheddar_Bay_Biscuits/</guid>
<description><![CDATA[This is a great Weight Watchers version of the popular Red Lobster cheddar bay biscuits.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Buttermilk Pancakes (6 Points)]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Buttermilk_Pancakes_6_Points/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Buttermilk_Pancakes_6_Points/</comments>
<pubDate>Tue, 15 Jul 2008 08:14:57 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Buttermilk_Pancakes_6_Points/</guid>
<description><![CDATA[Healthy Weight Watchers Buttermilk Pancakes<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Beef Casserole Supreme]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Beef_Casserole_Supreme/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Beef_Casserole_Supreme/</comments>
<pubDate>Tue, 15 Jul 2008 07:44:10 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Beef_Casserole_Supreme/</guid>
<description><![CDATA[A great Weight Watchers dinner recipe<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Snickers Pie]]></title>
<link>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Snickers_Pie/</link>
<comments>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Snickers_Pie/</comments>
<pubDate>Tue, 15 Jul 2008 07:31:43 -0400</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Snickers_Pie/</guid>
<description><![CDATA[A very tasty Weight Watchers dessert<br/><br/>3 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Skillet Pizza Burgers]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Skillet_Pizza_Burgers/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Skillet_Pizza_Burgers/</comments>
<pubDate>Tue, 15 Jul 2008 07:28:21 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Skillet_Pizza_Burgers/</guid>
<description><![CDATA[Great Weight Watchers recipe the whole family will love.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Houston's Spinach Artichoke Dip]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Houstons_Spinach_Artichoke_Dip/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Houstons_Spinach_Artichoke_Dip/</comments>
<pubDate>Sat, 14 Jun 2008 20:15:59 -0400</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Houstons_Spinach_Artichoke_Dip/</guid>
<description><![CDATA[4 bags (1lb. ea.) fresh spinach1/4 lb. butter - not margarine1 tsp. minced fresh garlic1/4 cup minced onions1/2 cup flour1 qt. heavy cream (whipping cream)1 Tbls. fresh squeezed lemon juice1/2 tsp. Tabasco sauce1 tsp. salt1-1/4 cup fresh grated Reggiano Parmesan cheese3/4 cup sour cream1 cup grated Monterey Jack cheeseartichoke hearts, coarsely dicedSteam spinach - strain and squeeze through cheesecloth. Must be very dry. Chop finely and set aside. In heavy saucepan, melt butter. Add garlic and onions and saute about 3-5 minutes. Add flour to make a roux. Stir and cook about 1 minute. Slowly add heavy cream, stirring and with a whick to prevent lumping. Mixture will thicken at the boiling point. When it thickens, add lemon jiuce, Tabasco, salt and Parmesan cheese. Remove from heat and let stand 5 minutes. Stir in sour cream. Fold in dry, chopped spinach, coarse diced artichoke hearts and Jack cheese. Stir until cheese is melted. Serve immediately, or portion and microwave to order. Serve with salsa, sour cream and tortilla chips for dipping.<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Applebee's Chicken Wings Recipe]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Applebees_Chicken_Wings_Recipe/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Applebees_Chicken_Wings_Recipe/</comments>
<pubDate>Tue, 10 Jun 2008 22:10:02 -0400</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Applebees_Chicken_Wings_Recipe/</guid>
<description><![CDATA[The original recipe of Applebee's Chicken Wings<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Wendy's Chili Recipe]]></title>
<link>http://www.recipigg.com/NorthAmericaRecipes/Wendys_Chili_Recipe/</link>
<comments>http://www.recipigg.com/NorthAmericaRecipes/Wendys_Chili_Recipe/</comments>
<pubDate>Tue, 10 Jun 2008 22:05:41 -0400</pubDate>
<dc:creator></dc:creator>
<category>North America Recipes</category>
<guid>http://www.recipigg.com/NorthAmericaRecipes/Wendys_Chili_Recipe/</guid>
<description><![CDATA[The original Wendy's Chili recipe.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Planet Hollywood's Spinach Dip Recipe]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Planet_Hollywoods_Spinach_Dip_Recipe/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Planet_Hollywoods_Spinach_Dip_Recipe/</comments>
<pubDate>Sat, 07 Jun 2008 17:09:05 -0400</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Planet_Hollywoods_Spinach_Dip_Recipe/</guid>
<description><![CDATA[Planet Hollywood's Spinach Dip Recipe<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Ruby Tuesday's Potato Cheese Soup Recipe]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Ruby_Tuesdays_Potato_Cheese_Soup_Recipe/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Ruby_Tuesdays_Potato_Cheese_Soup_Recipe/</comments>
<pubDate>Sat, 07 Jun 2008 17:06:16 -0400</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Ruby_Tuesdays_Potato_Cheese_Soup_Recipe/</guid>
<description><![CDATA[Ruby Tuesday's Potato Cheese Soup Recipe<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Joe's Crab Shack Blue Crab Dip Recipe - Food on Shine]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Joes_Crab_Shack_Blue_Crab_Dip_Recipe_-_Food_on_Shine/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Joes_Crab_Shack_Blue_Crab_Dip_Recipe_-_Food_on_Shine/</comments>
<pubDate>Sat, 07 Jun 2008 17:03:10 -0400</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Joes_Crab_Shack_Blue_Crab_Dip_Recipe_-_Food_on_Shine/</guid>
<description><![CDATA[Joe's Crab Shack Blue Crab Dip Recipe<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Lemon Pudding Cake Recipe]]></title>
<link>http://www.recipigg.com/DietRecipes/Lemon_Pudding_Cake_Recipe/</link>
<comments>http://www.recipigg.com/DietRecipes/Lemon_Pudding_Cake_Recipe/</comments>
<pubDate>Wed, 04 Jun 2008 22:30:21 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Lemon_Pudding_Cake_Recipe/</guid>
<description><![CDATA[Lemon pudding cake from healthy recipes<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Lemon Baked Fish]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Lemon_Baked_Fish-1/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Lemon_Baked_Fish-1/</comments>
<pubDate>Wed, 28 May 2008 19:59:47 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Lemon_Baked_Fish-1/</guid>
<description><![CDATA[Weight Watchers Lemon Baked Fish 3 Points Per Serving<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Tortilla Bake]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Tortilla_Bake/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Tortilla_Bake/</comments>
<pubDate>Wed, 28 May 2008 14:55:26 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Tortilla_Bake/</guid>
<description><![CDATA[This is an excellent layerd Weight Watchers casserole dish.  Tortilla bake is a little spicy but very delicious for being healthy.<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Red Beans and Rice (Weight Watchers)]]></title>
<link>http://www.recipigg.com/DietRecipes/Red_Beans_and_Rice_Weight_Watchers/</link>
<comments>http://www.recipigg.com/DietRecipes/Red_Beans_and_Rice_Weight_Watchers/</comments>
<pubDate>Sun, 06 Apr 2008 09:12:27 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Red_Beans_and_Rice_Weight_Watchers/</guid>
<description><![CDATA[Excellent and easy to make Weight Watchers Red Beans and Rice Recipe<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Grilled Salmon 9 Points]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Grilled_Salmon_9_Points-1/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Grilled_Salmon_9_Points-1/</comments>
<pubDate>Sat, 29 Mar 2008 13:26:02 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Grilled_Salmon_9_Points-1/</guid>
<description><![CDATA[Easy and tasty Weight Watchers Grilled Salmon<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Chicken Tamale Pie]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Chicken_Tamale_Pie/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Chicken_Tamale_Pie/</comments>
<pubDate>Sat, 29 Mar 2008 13:22:10 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Chicken_Tamale_Pie/</guid>
<description><![CDATA[Delicious and healthy Weight Watchers Chicken Tamale Pie recipe.<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Cabbage Roll Casserole Recipe 2Pts.]]></title>
<link>http://www.recipigg.com/DietRecipes/Cabbage_Roll_Casserole_Recipe_2Pts-/</link>
<comments>http://www.recipigg.com/DietRecipes/Cabbage_Roll_Casserole_Recipe_2Pts-/</comments>
<pubDate>Fri, 14 Mar 2008 22:42:55 -0400</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Cabbage_Roll_Casserole_Recipe_2Pts-/</guid>
<description><![CDATA[Cabbage Roll Casserole Recipe. Free Weight Watchers Recipes<br/><br/>4 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Steak Soup Recipe]]></title>
<link>http://www.recipigg.com/NorthAmericaRecipes/Steak_Soup_Recipe/</link>
<comments>http://www.recipigg.com/NorthAmericaRecipes/Steak_Soup_Recipe/</comments>
<pubDate>Tue, 19 Feb 2008 07:08:24 -0500</pubDate>
<dc:creator></dc:creator>
<category>North America Recipes</category>
<guid>http://www.recipigg.com/NorthAmericaRecipes/Steak_Soup_Recipe/</guid>
<description><![CDATA[Great easy to make Steak Soup Recipe.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Broccoli Cheese Soup: Soup Stew and Salad Recipes]]></title>
<link>http://www.recipigg.com/NorthAmericaRecipes/Broccoli_Cheese_Soup_Soup_Stew_and_Salad_Recipes/</link>
<comments>http://www.recipigg.com/NorthAmericaRecipes/Broccoli_Cheese_Soup_Soup_Stew_and_Salad_Recipes/</comments>
<pubDate>Sun, 17 Feb 2008 09:56:49 -0500</pubDate>
<dc:creator></dc:creator>
<category>North America Recipes</category>
<guid>http://www.recipigg.com/NorthAmericaRecipes/Broccoli_Cheese_Soup_Soup_Stew_and_Salad_Recipes/</guid>
<description><![CDATA[This easy to make Broccoli Cheese Soup Recipe will get a thumbs up fromeveryone. A very rich and creamy Broccoli Cheese Soup will have yourfamily wanting more.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Crockpot Meatball Stew]]></title>
<link>http://www.recipigg.com/NorthAmericaRecipes/Crockpot_Meatball_Stew/</link>
<comments>http://www.recipigg.com/NorthAmericaRecipes/Crockpot_Meatball_Stew/</comments>
<pubDate>Sun, 17 Feb 2008 09:30:43 -0500</pubDate>
<dc:creator></dc:creator>
<category>North America Recipes</category>
<guid>http://www.recipigg.com/NorthAmericaRecipes/Crockpot_Meatball_Stew/</guid>
<description><![CDATA[Ingredients:3 pounds ground beef or ground turkey1 cup Italian bread crumbs4 eggs cup milk cup grated Romano cheese2 teaspoons salt2 teaspoons pepper2 teaspoons garlic salt12 ounces stewed tomatoes12 ounces tomato paste2 cups water2 cups beef broth1 tablespoon Italian seasoning1 cup carrots, chopped1 cup onions, chopped cup celery, choppedDirections:In a bowl, combine bread crumbs, eggs, milk, cheese, salt, pepper, garlic saltwith ground beef and form into 2-inch round balls.In stoneware, place carrots, onions, and celery on bottom; then add meatballs.Bake in oven 45 minutes, uncovered at 350 F.Remove from oven and place stoneware in slow cooker heating base. Addremaining ingredients, cover and cook on Low for 4-6 hours or on High for 2-4hours.Serves 6-8<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Crockpot Chicken Fettuccine "5 Points"]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Crockpot_Chicken_Fettuccine_5_Points/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Crockpot_Chicken_Fettuccine_5_Points/</comments>
<pubDate>Sun, 17 Feb 2008 09:23:02 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Crockpot_Chicken_Fettuccine_5_Points/</guid>
<description><![CDATA[1 1/2 pounds boneless skinless chicken breasts -- cut into cubes1/2 teaspoon garlic powder1/2 teaspoon onion powder1/8 teaspoon pepper1 10-3/4 ounce can condensed cream of chicken soup - undiluted1 10-3/4 ounce can condensed cream of celery soup - undiluted4 ounces process American cheese - cubed1 2-1/4 ounce can sliced ripe olives - drained1 2 ounce jar diced pimientos -- drained, optional1 16 ounce package spinach fettuccine or spaghettiThin breadsticks - optionalPlace the chicken in a slow cooker; sprinkle with garlic powder, onion powder and pepper.Top with soups. Cover and cook on high for 3-4 hours or until chicken juices run clear. Stirin cheese, olives and pimientos if desired. Cover and cook until cheese is melted.Meanwhile, cook fettuccine according to package directions; drain. Serve with the chickenand breadsticks if desired.Makes 6 servingsCalories...210...Fat...7.1 ...Carbs...8 g...Protein...26g...Sodium...856 mg...Fiber...0.2 g.<br/><br/>1 Vote(s) ]]></description>
</item>

</channel>
</rss>
