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<channel>
<title>Re-ci-pigg / kindelina / Voted News</title>
<link>http://www.recipigg.com</link>
<description>Recipigg Social Site for Recipe Lovers</description>
<pubDate>Wed, 07 Jan 2009 12:21:21 -0500</pubDate>
<language>en</language>
<item>
<title><![CDATA[Carrot Bran Muffins recipe - 161 calories]]></title>
<link>http://www.recipigg.com/NorthAmericaRecipes/Carrot_Bran_Muffins_recipe_-_161_calories/</link>
<comments>http://www.recipigg.com/NorthAmericaRecipes/Carrot_Bran_Muffins_recipe_-_161_calories/</comments>
<pubDate>Wed, 07 Jan 2009 12:21:21 -0500</pubDate>
<dc:creator></dc:creator>
<category>North America Recipes</category>
<guid>http://www.recipigg.com/NorthAmericaRecipes/Carrot_Bran_Muffins_recipe_-_161_calories/</guid>
<description><![CDATA[A wonderful recipe for carrot bran muffins that are low in fat, yet have a delicious buttery taste. The moist (but fluffy) texture and the yummy cinnamon flavor make this one of my favorite muffin recipes ever!<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Mahogany Chicken recipe - 186 calories]]></title>
<link>http://www.recipigg.com/NorthAmericaRecipes/Mahogany_Chicken_recipe_-_186_calories/</link>
<comments>http://www.recipigg.com/NorthAmericaRecipes/Mahogany_Chicken_recipe_-_186_calories/</comments>
<pubDate>Wed, 07 Jan 2009 11:50:46 -0500</pubDate>
<dc:creator></dc:creator>
<category>North America Recipes</category>
<guid>http://www.recipigg.com/NorthAmericaRecipes/Mahogany_Chicken_recipe_-_186_calories/</guid>
<description><![CDATA[If you like new flavors and experimenting in the kitchen, try this chicken recipe. It's very moist, and the marinade gives it a very interesting taste.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Granny Smith Apple Cake recipe - 182 calories]]></title>
<link>http://www.recipigg.com/DessertRecipes/Granny_Smith_Apple_Cake_recipe_-_182_calories/</link>
<comments>http://www.recipigg.com/DessertRecipes/Granny_Smith_Apple_Cake_recipe_-_182_calories/</comments>
<pubDate>Wed, 07 Jan 2009 11:35:56 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Granny_Smith_Apple_Cake_recipe_-_182_calories/</guid>
<description><![CDATA[This cake is delicious, especially served while it's still warm. It's wonderful topped with vanilla ice cream or whipped cream.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Roasted Beets with Ginger recipe - 3 points]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Roasted_Beets_with_Ginger_recipe_-_3_points/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Roasted_Beets_with_Ginger_recipe_-_3_points/</comments>
<pubDate>Wed, 07 Jan 2009 08:56:40 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Roasted_Beets_with_Ginger_recipe_-_3_points/</guid>
<description><![CDATA[Weight Watchers Roasted Beets with Ginger recipe - 3 points<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Crock Pot Cream of Sweet Potato Soup recipe - 2 points]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Crock_Pot_Cream_of_Sweet_Potato_Soup_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Crock_Pot_Cream_of_Sweet_Potato_Soup_recipe_-_2_points/</comments>
<pubDate>Wed, 07 Jan 2009 08:33:12 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Crock_Pot_Cream_of_Sweet_Potato_Soup_recipe_-_2_points/</guid>
<description><![CDATA[Weight Watchers Crock Pot Cream of Sweet Potato Soup recipe - 2 points<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weight Watchers Pumpkin Hummus recipe - 2 points]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Pumpkin_Hummus_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Pumpkin_Hummus_recipe_-_2_points/</comments>
<pubDate>Wed, 07 Jan 2009 07:11:12 -0500</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Pumpkin_Hummus_recipe_-_2_points/</guid>
<description><![CDATA[Weight Watchers Pumpkin Hummus recipe - 2 points<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Vegetable Stir-Fry recipe - 2 points]]></title>
<link>http://www.recipigg.com/Chinese/Weight_Watchers_Vegetable_Stir-Fry_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/Chinese/Weight_Watchers_Vegetable_Stir-Fry_recipe_-_2_points/</comments>
<pubDate>Wed, 07 Jan 2009 05:41:39 -0500</pubDate>
<dc:creator></dc:creator>
<category>Chinese</category>
<guid>http://www.recipigg.com/Chinese/Weight_Watchers_Vegetable_Stir-Fry_recipe_-_2_points/</guid>
<description><![CDATA[Weight Watchers Vegetable Stir-Fry recipe - 2 points<br/><br/>1 Vote(s) ]]></description>
</item>

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<title><![CDATA[Weight Watchers Roasted Pears recipe - 3 points]]></title>
<link>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Roasted_Pears_recipe_-_3_points/</link>
<comments>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Roasted_Pears_recipe_-_3_points/</comments>
<pubDate>Wed, 07 Jan 2009 05:18:46 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Roasted_Pears_recipe_-_3_points/</guid>
<description><![CDATA[Weight Watchers Roasted Pears recipe - 3 points<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Garlic-Lemon Green Beans with Bread Crumbs recipe - 2 points]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Garlic-Lemon_Green_Beans_with_Bread_Crumbs_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Garlic-Lemon_Green_Beans_with_Bread_Crumbs_recipe_-_2_points/</comments>
<pubDate>Tue, 06 Jan 2009 12:48:23 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Garlic-Lemon_Green_Beans_with_Bread_Crumbs_recipe_-_2_points/</guid>
<description><![CDATA[Weight Watchers Garlic-Lemon Green Beans with Bread Crumbs recipe - 2 points<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Parmesan and Red Onion Appetizer recipe - 117 calories]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Parmesan_and_Red_Onion_Appetizer_recipe_-_117_calories/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Parmesan_and_Red_Onion_Appetizer_recipe_-_117_calories/</comments>
<pubDate>Tue, 06 Jan 2009 07:40:47 -0500</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Parmesan_and_Red_Onion_Appetizer_recipe_-_117_calories/</guid>
<description><![CDATA[A very quick and easy appetizer or snack recipe. Calories don't include the toasted bread.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Chocolate Walnut Kahlua Balls recipe - 146 calories]]></title>
<link>http://www.recipigg.com/DessertRecipes/Chocolate_Walnut_Kahlua_Balls_recipe_-_146_calories/</link>
<comments>http://www.recipigg.com/DessertRecipes/Chocolate_Walnut_Kahlua_Balls_recipe_-_146_calories/</comments>
<pubDate>Tue, 06 Jan 2009 07:23:59 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Chocolate_Walnut_Kahlua_Balls_recipe_-_146_calories/</guid>
<description><![CDATA[You can make these balls using Kahlua, dark rum, Bailey's Irish Cream or Grand Marnier, according to your taste. You can also try alternating semi-sweet chocolate chips with white chocolate chips. These are guaranteed to be a hit at any party!<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Spinach and Pecan Salad recipe - 159 calories]]></title>
<link>http://www.recipigg.com/DietRecipes/Spinach_and_Pecan_Salad_recipe_-_159_calories/</link>
<comments>http://www.recipigg.com/DietRecipes/Spinach_and_Pecan_Salad_recipe_-_159_calories/</comments>
<pubDate>Tue, 06 Jan 2009 06:24:31 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Spinach_and_Pecan_Salad_recipe_-_159_calories/</guid>
<description><![CDATA[Here's a low-fat, delicious spinach salad with a lovely citrus dressing. It's great on its own or as a side dish for chicken or pork.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Chocolate Chip Cookies recipe - 2 points]]></title>
<link>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Chocolate_Chip_Cookies_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Chocolate_Chip_Cookies_recipe_-_2_points/</comments>
<pubDate>Thu, 01 Jan 2009 17:41:40 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Chocolate_Chip_Cookies_recipe_-_2_points/</guid>
<description><![CDATA[Weight Watchers Chocolate Chip Cookies recipe - 2 points<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Pesto and Roasted Red Pepper Dip recipe - 2 points]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Pesto_and_Roasted_Red_Pepper_Dip_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Pesto_and_Roasted_Red_Pepper_Dip_recipe_-_2_points/</comments>
<pubDate>Thu, 01 Jan 2009 17:13:42 -0500</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Pesto_and_Roasted_Red_Pepper_Dip_recipe_-_2_points/</guid>
<description><![CDATA[Weight Watchers Pesto and Roasted Red Pepper Dip recipe<br/><br/>1 Vote(s) ]]></description>
</item>

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<title><![CDATA[Weight Watchers Peas with Onion and Garlic recipe - 2 points]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Peas_with_Onion_and_Garlic_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Peas_with_Onion_and_Garlic_recipe_-_2_points/</comments>
<pubDate>Thu, 01 Jan 2009 14:00:33 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Peas_with_Onion_and_Garlic_recipe_-_2_points/</guid>
<description><![CDATA[A nice and easy recipe that enhances the flavor of the peas. Even kids will like this!<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Stewed Potatoes recipe - 186 calories]]></title>
<link>http://www.recipigg.com/NorthAmericaRecipes/Stewed_Potatoes_recipe_-_186_calories/</link>
<comments>http://www.recipigg.com/NorthAmericaRecipes/Stewed_Potatoes_recipe_-_186_calories/</comments>
<pubDate>Thu, 01 Jan 2009 12:49:38 -0500</pubDate>
<dc:creator></dc:creator>
<category>North America Recipes</category>
<guid>http://www.recipigg.com/NorthAmericaRecipes/Stewed_Potatoes_recipe_-_186_calories/</guid>
<description><![CDATA[These potatoes are so quick, easy and delicious! This recipe is a great comfort food as it is, but if you like to experiment you could also try adding garlic, onion or cheese.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Maple Dijon Brussels Sprouts recipe - 141 calories]]></title>
<link>http://www.recipigg.com/DietRecipes/Maple_Dijon_Brussels_Sprouts_recipe_-_141_calories/</link>
<comments>http://www.recipigg.com/DietRecipes/Maple_Dijon_Brussels_Sprouts_recipe_-_141_calories/</comments>
<pubDate>Thu, 01 Jan 2009 12:36:09 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Maple_Dijon_Brussels_Sprouts_recipe_-_141_calories/</guid>
<description><![CDATA[I'm not a very big fan of Brussels sprouts, but I enjoyed this recipe a lot. The flavor is interesting and differenta4 Give this a try, you might love it!<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Wild Mushroom Savory Saute Recipe - 135 calories]]></title>
<link>http://www.recipigg.com/DietRecipes/Wild_Mushroom_Savory_Saute_Recipe_-_135_calories/</link>
<comments>http://www.recipigg.com/DietRecipes/Wild_Mushroom_Savory_Saute_Recipe_-_135_calories/</comments>
<pubDate>Thu, 01 Jan 2009 12:22:03 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Wild_Mushroom_Savory_Saute_Recipe_-_135_calories/</guid>
<description><![CDATA[This is a very nice side dish for any meal, but it goes particularly well with grilled chicken breast. You can also toss this into an omelet or cooked pasta.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Oatmeal Raisin Cookies recipe - 135 calories]]></title>
<link>http://www.recipigg.com/DessertRecipes/Oatmeal_Raisin_Cookies_recipe_-_135_calories/</link>
<comments>http://www.recipigg.com/DessertRecipes/Oatmeal_Raisin_Cookies_recipe_-_135_calories/</comments>
<pubDate>Tue, 09 Dec 2008 07:15:07 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Oatmeal_Raisin_Cookies_recipe_-_135_calories/</guid>
<description><![CDATA[These cookies are incredibly delicious and really healthy too! For an even healthier version, decrease the sugar amount to 1/3 cup (this way the raisins' natural sweetness will come through).<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Sauteed Zucchini and Chickpeas recipe - 161 calories]]></title>
<link>http://www.recipigg.com/DietRecipes/Sauteed_Zucchini_and_Chickpeas_recipe_-_161_calories/</link>
<comments>http://www.recipigg.com/DietRecipes/Sauteed_Zucchini_and_Chickpeas_recipe_-_161_calories/</comments>
<pubDate>Tue, 09 Dec 2008 06:42:23 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Sauteed_Zucchini_and_Chickpeas_recipe_-_161_calories/</guid>
<description><![CDATA[Here's a great vegetable dish that has a delicious buttery smooth flavor. If you want, you can add some chopped garlic and onions in step two, and some dried thyme and lemon juice in step three.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Chunky Chocolate Jam Bars recipe - 185 calories]]></title>
<link>http://www.recipigg.com/DessertRecipes/Chunky_Chocolate_Jam_Bars_recipe_-_185_calories/</link>
<comments>http://www.recipigg.com/DessertRecipes/Chunky_Chocolate_Jam_Bars_recipe_-_185_calories/</comments>
<pubDate>Mon, 01 Dec 2008 18:21:46 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Chunky_Chocolate_Jam_Bars_recipe_-_185_calories/</guid>
<description><![CDATA[This is a recipe from Kraft Foods. These bars have a very nice and chewy texture, and they're so sweet and delicious! I think the raspberry jam &amp; chocolate combination is magic, but you can also try making them with strawberry or apricot jam.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Healthy Banana Bread recipe - 2 points]]></title>
<link>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Healthy_Banana_Bread_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Healthy_Banana_Bread_recipe_-_2_points/</comments>
<pubDate>Mon, 01 Dec 2008 03:32:47 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Healthy_Banana_Bread_recipe_-_2_points/</guid>
<description><![CDATA[Very dense and moist, this bread is fragrant and scrumptious. For an even lighter treat, you can cut the sugar in half or use some Splenda sugar substitute.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Green Beans with Caramelized Shallot Butter recipe - 1 point]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Green_Beans_with_Caramelized_Shallot_Butter_recipe_-_1_point/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Green_Beans_with_Caramelized_Shallot_Butter_recipe_-_1_point/</comments>
<pubDate>Mon, 01 Dec 2008 03:31:29 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Green_Beans_with_Caramelized_Shallot_Butter_recipe_-_1_point/</guid>
<description><![CDATA[Here's a quick and easy way to add great flavor to simple green beans. If you don't have shallots, replace them with scallions or red onions.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Crescent Rolls recipe - 193 calories]]></title>
<link>http://www.recipigg.com/NorthAmericaRecipes/Crescent_Rolls_recipe_-_193_calories/</link>
<comments>http://www.recipigg.com/NorthAmericaRecipes/Crescent_Rolls_recipe_-_193_calories/</comments>
<pubDate>Sun, 30 Nov 2008 14:42:26 -0500</pubDate>
<dc:creator></dc:creator>
<category>North America Recipes</category>
<guid>http://www.recipigg.com/NorthAmericaRecipes/Crescent_Rolls_recipe_-_193_calories/</guid>
<description><![CDATA[These rolls are really good! They're easy to make, but look like you have worked very hard on them. ;)<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Peruvian Tacu Tacu recipe - 195 calories]]></title>
<link>http://www.recipigg.com/DietRecipes/Peruvian_Tacu_Tacu_recipe_-_195_calories/</link>
<comments>http://www.recipigg.com/DietRecipes/Peruvian_Tacu_Tacu_recipe_-_195_calories/</comments>
<pubDate>Sun, 30 Nov 2008 14:40:31 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Peruvian_Tacu_Tacu_recipe_-_195_calories/</guid>
<description><![CDATA[Tacu tacu is one of the most simple and delicious dishes of Peruvian cuisine. It was invented by the black Africans brought during colonial times to work as slaves on the coastal plantations, and was originally made with leftover beans and rice, making it a very economical and nutritious dish.Tacu tacu is usually served with fried eggs and bananas, fried tenderloin beef or even foie gras.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Chocolate-Dipped Pecans recipe - 1 point]]></title>
<link>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Chocolate-Dipped_Pecans_recipe_-_1_point/</link>
<comments>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Chocolate-Dipped_Pecans_recipe_-_1_point/</comments>
<pubDate>Sun, 30 Nov 2008 08:49:09 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Chocolate-Dipped_Pecans_recipe_-_1_point/</guid>
<description><![CDATA[Chocolate and pecans are a great combination, making this a delicious treat to snack on at any time of the day.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Mushroom Vegetable Soup recipe - 2 points]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Mushroom_Vegetable_Soup_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Mushroom_Vegetable_Soup_recipe_-_2_points/</comments>
<pubDate>Sun, 30 Nov 2008 08:47:29 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Mushroom_Vegetable_Soup_recipe_-_2_points/</guid>
<description><![CDATA[Here's a delicious soup, very thick and lovely. It's one of my favorite soup recipes - it has lots of vegetables, it's tasty, easy to make and low in fat.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Baby Peas with Almonds and Bacon recipe - 137 calories]]></title>
<link>http://www.recipigg.com/DietRecipes/Baby_Peas_with_Almonds_and_Bacon_recipe_-_137_calories/</link>
<comments>http://www.recipigg.com/DietRecipes/Baby_Peas_with_Almonds_and_Bacon_recipe_-_137_calories/</comments>
<pubDate>Sat, 29 Nov 2008 08:48:18 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Baby_Peas_with_Almonds_and_Bacon_recipe_-_137_calories/</guid>
<description><![CDATA[I always cook peas the same way, so this was something different. It's a very nice side dish for any meal!<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Pumpkin Pie Bars recipe - 193 calories]]></title>
<link>http://www.recipigg.com/DessertRecipes/Pumpkin_Pie_Bars_recipe_-_193_calories/</link>
<comments>http://www.recipigg.com/DessertRecipes/Pumpkin_Pie_Bars_recipe_-_193_calories/</comments>
<pubDate>Sat, 29 Nov 2008 08:45:58 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Pumpkin_Pie_Bars_recipe_-_193_calories/</guid>
<description><![CDATA[This is one of my favorite fall desserts. It's soooo good when it's warm out of the oven!For even lower calories, try using reduced-fat cream cheese.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers No-Flour Peanut Butter Cookies recipe - 2 points]]></title>
<link>http://www.recipigg.com/DessertRecipes/Weight_Watchers_No-Flour_Peanut_Butter_Cookies_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/DessertRecipes/Weight_Watchers_No-Flour_Peanut_Butter_Cookies_recipe_-_2_points/</comments>
<pubDate>Sat, 29 Nov 2008 04:56:30 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Weight_Watchers_No-Flour_Peanut_Butter_Cookies_recipe_-_2_points/</guid>
<description><![CDATA[These cookies taste like heaven, and they're the easiest thing to make. I just love them!<br/><br/>1 Vote(s) ]]></description>
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<item>
<title><![CDATA[Weight Watchers Cheddar-Stuffed Celery recipe - 1 point]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Cheddar-Stuffed_Celery_recipe_-_1_point/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Cheddar-Stuffed_Celery_recipe_-_1_point/</comments>
<pubDate>Sat, 29 Nov 2008 04:55:04 -0500</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Cheddar-Stuffed_Celery_recipe_-_1_point/</guid>
<description><![CDATA[This is a very simple and very tasty recipe. It looks great on your salad plate or on any appetizer tray.<br/><br/>1 Vote(s) ]]></description>
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<item>
<title><![CDATA[Weight Watchers Sunny-Side Up Peach recipe - 1 point]]></title>
<link>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Sunny-Side_Up_Peach_recipe_-_1_point/</link>
<comments>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Sunny-Side_Up_Peach_recipe_-_1_point/</comments>
<pubDate>Fri, 28 Nov 2008 11:10:55 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Weight_Watchers_Sunny-Side_Up_Peach_recipe_-_1_point/</guid>
<description><![CDATA[This very simple and tasty treat makes peaches and yogurt look like eggs sunny-side up! Your kids will love this as a funny snack, dessert or even breakfast.<br/><br/>1 Vote(s) ]]></description>
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<item>
<title><![CDATA[Weight Watchers Jamaican Carrots recipe - 2 points]]></title>
<link>http://www.recipigg.com/DietRecipes/Weight_Watchers_Jamaican_Carrots_recipe_-_2_points/</link>
<comments>http://www.recipigg.com/DietRecipes/Weight_Watchers_Jamaican_Carrots_recipe_-_2_points/</comments>
<pubDate>Fri, 28 Nov 2008 10:54:55 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Weight_Watchers_Jamaican_Carrots_recipe_-_2_points/</guid>
<description><![CDATA[Here's a sweet and spicy carrot side dish. The fruit juice is important to cut the spiciness, so don't forget about it!<br/><br/>1 Vote(s) ]]></description>
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<item>
<title><![CDATA[Chocolate-Dipped Peanut Butter Cookies recipe - 176 calories]]></title>
<link>http://www.recipigg.com/CookieRecipes/Chocolate-Dipped_Peanut_Butter_Cookies_recipe_-_176_calories/</link>
<comments>http://www.recipigg.com/CookieRecipes/Chocolate-Dipped_Peanut_Butter_Cookies_recipe_-_176_calories/</comments>
<pubDate>Fri, 28 Nov 2008 06:31:00 -0500</pubDate>
<dc:creator></dc:creator>
<category>Cookie Recipes</category>
<guid>http://www.recipigg.com/CookieRecipes/Chocolate-Dipped_Peanut_Butter_Cookies_recipe_-_176_calories/</guid>
<description><![CDATA[Delicious and simple, these are some fabulous cookies! Greatly recommended to any peanut butter and chocolate fans!<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Red Lobster Crab Cakes recipe - 174 calories]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Red_Lobster_Crab_Cakes_recipe_-_174_calories/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Red_Lobster_Crab_Cakes_recipe_-_174_calories/</comments>
<pubDate>Fri, 28 Nov 2008 06:18:26 -0500</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Red_Lobster_Crab_Cakes_recipe_-_174_calories/</guid>
<description><![CDATA[These crab cakes are delicious, and also really easy to prepare.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Thick Hot Chocolate recipe - 140 calories]]></title>
<link>http://www.recipigg.com/DietRecipes/Thick_Hot_Chocolate_recipe_-_140_calories/</link>
<comments>http://www.recipigg.com/DietRecipes/Thick_Hot_Chocolate_recipe_-_140_calories/</comments>
<pubDate>Thu, 27 Nov 2008 09:55:28 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Thick_Hot_Chocolate_recipe_-_140_calories/</guid>
<description><![CDATA[By using cornflour as a thickening agent, you get that creamy, thick hot chocolate without having to worry about the calories.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Skinny Mashed Potatoes recipe - 76 calories]]></title>
<link>http://www.recipigg.com/DietRecipes/Skinny_Mashed_Potatoes_recipe_-_76_calories/</link>
<comments>http://www.recipigg.com/DietRecipes/Skinny_Mashed_Potatoes_recipe_-_76_calories/</comments>
<pubDate>Thu, 27 Nov 2008 09:19:59 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Skinny_Mashed_Potatoes_recipe_-_76_calories/</guid>
<description><![CDATA[This is a healthy alternative to the usual method of preparing mashed potatoes. It's very tasty, easy to prepare and great for us who are on a diet!<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Gingerbread Biscotti recipe - 141 calories]]></title>
<link>http://www.recipigg.com/DessertRecipes/Gingerbread_Biscotti_recipe_-_141_calories/</link>
<comments>http://www.recipigg.com/DessertRecipes/Gingerbread_Biscotti_recipe_-_141_calories/</comments>
<pubDate>Wed, 26 Nov 2008 06:31:46 -0500</pubDate>
<dc:creator></dc:creator>
<category>Dessert Recipes</category>
<guid>http://www.recipigg.com/DessertRecipes/Gingerbread_Biscotti_recipe_-_141_calories/</guid>
<description><![CDATA[Very nice flavor in these gingerbread biscotti - they go great with a cup of coffee or some hot chocolate!<br/><br/>1 Vote(s) ]]></description>
</item>

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<title><![CDATA[Warm Chicken Spinach Salad recipe - 167 calories]]></title>
<link>http://www.recipigg.com/DietRecipes/Warm_Chicken_Spinach_Salad_recipe_-_167_calories/</link>
<comments>http://www.recipigg.com/DietRecipes/Warm_Chicken_Spinach_Salad_recipe_-_167_calories/</comments>
<pubDate>Wed, 26 Nov 2008 06:01:45 -0500</pubDate>
<dc:creator></dc:creator>
<category>Diet Recipes</category>
<guid>http://www.recipigg.com/DietRecipes/Warm_Chicken_Spinach_Salad_recipe_-_167_calories/</guid>
<description><![CDATA[A wonderful salad that's very easy and quick to put together. Healthy and delicious, it's perfect for a light lunch or dinner.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Weight Watchers Peanut Butter & Jelly Appetizer recipe - 1 point]]></title>
<link>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Peanut_Butter__Jelly_Appetizer_recipe_-_1_point/</link>
<comments>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Peanut_Butter__Jelly_Appetizer_recipe_-_1_point/</comments>
<pubDate>Mon, 24 Nov 2008 10:10:38 -0500</pubDate>
<dc:creator></dc:creator>
<category>Appetizer Recipes</category>
<guid>http://www.recipigg.com/AppetizerRecipes/Weight_Watchers_Peanut_Butter__Jelly_Appetizer_recipe_-_1_point/</guid>
<description><![CDATA[A really fun appetizer/snack that your kids will love!<br/><br/>1 Vote(s) ]]></description>
</item>

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